Attachment Theory & Your Launch
I loveee using attachment theory in supporting my clients.
Let’s talk attachment theory & your business/money/relationship with your launch. I’m sticking with just the anxious, avoidant, secure in my posts to start off.
As we work through this, it’s normal to feel these things. We are human, we have past experiences, and when we can work to heal & get into our bodies. The magic begins to happen. There’s less pressure on ourselves/the business to perform & more presence, ease, effortlessness, and overflow in life.
Today we will focus on some of the anxious attachment & how that might play out.
ANXIOUS:
- No one is signing up – should I discount, scratch the launch?
- X is flowing through their launch with so much ease, why can’t I get there?
- I’ve been at this for a while now, where are the people?
- They said they wanted the payment link & they haven’t signed up..
- What if this doesn’t work?
- What if the money runs out? What if it doesn’t come back?
- My income was lower this month than last month oh f*ck, what can I do to get it back up?
- It’s been 48 hours…no one has signed up yet…
- Only X bought during EB, what if no one then signs up during Full Price?
A few tips for moving into safety & security:
- Leaning into surrender.
- Establishing a daily safety and embodiment practice
- Holding yourself in the flows
- Playing with the quantum energy of: what if this works out?
- Co-regulate your nervous system with support
- Healing your trauma around these missed experiences or moments that happened unconsciously or consciously in your life
- Honoring yourself, the process, taking time off to be and rest
- Noticing pressure & where you feel it in your body
(and so much more of course)…
To learn more about this, join me as we dive into this inside of my course Breathe & Receive.