Defining Worthiness As A Coach Your worthiness and ability to be successful as a coach isn’t about if you can “beat” your previous month’s income month after month. Now, disclaimer, I set monetary goals too! I love making $$, changing lives, and scaling my income. But...

Finding The Next Level At every level there’s a next level. Whenever I’m making a business decision, it still scares me. Why? Because we are always growing, expanding, evolving. Here’s how I move with decisions: Where do I feel this fear in my body? Can I sit with it...

Releasing The Hustle Cycle I spent most of my life in the hustle cycle. The go, go, go do all the things energy. The more I could achieve, the more worthy I felt. It was a deep chase in my life to feel loved, to be seen, to be recognized. I wanted to do everything...

How To Feel Safe To Be Seen Being SEEN in the online space comes with a whole lot of inner gremlins, am I right? Who am I to do this? Who am I to speak my truth? Maybe I should wait until I know more information, or have more testimonials. What will Susan from 3rd...

Letting The Body Be The Healer This time there isn’t a to-do list. There isn’t a reward for how much you can do, how much you can achieve. There’s nothing to “get” here, nothing to fix. Because You’re not broken. If you’ve felt or said I’ve done so much inner work......

How To Create Space For Your Desires I love creating a state of pleasure to receive & create. Where we get to let the body be the healer. Bypassing the ego, and the mind, and truly dropping into the body. Where we begin to re-program on a cellular level. Where we...

Nurturing Your Launches Learn from me: Start talking about your offer before it launches, like weeks before it launches. Think of a new restaurant opening up in your town. They aren’t hiding it with a big sheet that says “you can’t see what’s coming” there’s previews,...

How To Step Into Your CEO It can be easy to go up into our heads when we are coaching. What should I say? What will help them break through? Should I fill this awkward silence? Are they happy with the results? Stop. drop. And bring it to the heart center.Here are 6...

9 Powerful Questions To Ask Your Client Asking questions is so powerful when it comes to helping your client get outside of their box and come to their own conclusions versus just “giving advice” so here are 9 powerful questions! Remember to first always validate +...

How To Manage Your Inner Coach One of my favorite moments in sessions is when people come in and they start coaching themselves LOL… I know it’s this part of me… I know it’s connected to xyz… This is how I’m feeling + this is where it’s connected in my body and how...