RECENT BLOGS
Invest In Your Business + Yourself
Invest In Your Business + Yourself There was definitely a time in my business when I tiptoed around investing in high-level masterminds.. or I would sit on the sidelines.. I would maybe “add my thoughts”…I would show up to calls watching..Maybe distracted a bit..I’d...
Lean Into Discomfort
In our devotion, there will be discomfort. As leaders, Discomfort is often a feeling we try to run away from or get over. We will shrink + hold back so we don’t have to accept the pain that can come with the magic of our bigness. The feedback, the less than...
The Energetics Of Business
The calendar begins to shift.It’s time to launch..Pause.What do you feel?There’s excitement, butterflies, and a big vision.Cart opens.What do you feel?Not what do you feel in your mind.What do you feel in your body?What’s the static background noise that’s running?Can...
Permission To Feel Your Emotions In Business
If you’ve had a big month, cash day in your business, something incredible happen in your life + there’s still a part that’s like… but I didn’t hit the monthly goal… keep reading. First all, I hear you. You have the big goals and dreams and it hurts when the launch...
Scaling From A New Foundation
The trauma response your business was built on probably got you far. I know mine did! I was running from so much in my life in the earlier years of business. It fueled me. That’s the mindf*ck I see a lot of high-achieving entrepreneurs go through. The moment when they...
Business Expansion + Emergence
There’s a desire that lives deep in your body.A big expansive ask of the universe.You know you’re here to move mountains.To change the trajectory of your life + those you support. You’re finding yourself in the midst of something massive.And the fog feels a little...
Archetypes Of Business Coaches
There are different kinds of archetypes of business coaches which are the patterns we might run in coaching based on our own experiences + parts that pop up for us. Understanding these + healing them supports our clients. Fixer Coach Feels like they have to solve the...
Quantum Leap Coaching
Quantum Leap Coaching I truly believe expanding your coaching craft and skillset should be one of your top focuses in your business. No matter where you’re at length of time-wise in business, your coaching craft should have your attention.Aspiring coach: do you find...
6 Things You Need For Business Alignment With A Regulated Nervous System
6 Things You Need For Business Alignment With A Regulated Nervous System Number 1: A supportive strategic launch plan. If your launches are chaotic and last minute, you're going to feel it in your body. This doesn't mean you don't get to have flow or have spontaneous...
Investing In A Business Coach
Investing In A Business Coach Your coach is not your savior. So please don’t invest in one like it is going to save you. Many put coaches on pedestals. Now, of course, you probably look up to your coach or future coach, you’re excited and feeling expanded to work with...