The Power Of Our Breath We can use the power of our breath to guide us in an experience where we open. Feel to heal, release, and receive. Facilitating breathwork is an incredible experience where we get to let the body be our healer. I spent most of my life efforting...

Inconsistency & Indecision Why the whole, just "show up & decide" mindset that is taught in the online space goes way the f deeper. Sooo let’s go deep & see how they might be holding you back in biz. Inconsistency: Possible Roots: (obviously there's more...

Lean Into Trust & Surrender I spent most of my life finding fulfillment in the HARD. In the DOING. In the achieving. My worthiness was attached to how much I could do, how much I could pump out, how I could be everywhere. Quite honestly, for so long my body found...

Safety As A Foundation I believe safety in the body is the foundation of the expansion we all desire. For most of my life, I thought I felt safe, then I realized, that was my conscious mind that felt that way. I didn’t realize in my unconscious & my body I held...

The Embodied CEO I hope you are finding time to honor you during this time. It is our time as healers, lightworkers, coaches, mentors, guides, to rise. To share our message, to guide the collective through the deep inner healing work, mindset work, energetic work. To...

Untangling Your Roots  Have you ever tried to pull a big plant out of the ground? You grip both hands around it tightly. You pull with all your might. Fall on your ass. Dig the shovel around it. Pull again. Fall on your ass. Get a bigger shovel. Pull again. Fall...

Attachment Theory & Your Launch  I loveee using attachment theory in supporting my clients. Let’s talk attachment theory & your business/money/relationship with your launch. I’m sticking with just the anxious, avoidant, secure in my posts to start off. As...

Consider This When Scaling Most women come to me having a desire to heal, scale their businesses, and grow their impact and income. My clients scale their income, many of them to multiple 5 figure months because we launch from the heart and sell from the soul. Here...

Keeping, Having, and Recreating I used to have an old pattern of whenever money came in, I would instantly get rid of it (unconsciously of course). I would know a lump sum was coming in and would use it to pay off a debt or plan to pay off something & immediately...

The Modality Of Breathwork I believe breathwork is a potent modality (and not talked about enough)  in our path to abundance. Why? Because when we can get into our body & EMBODY abundance, we awaken a new state. We can find a state of safety. We can release....