Stop Waiting, You Are Enough We're always waiting. Waiting for the BEST time to make that jump. Waiting for things to be PERFECT and in alignment before we take action. Waiting until we lose the weight, have the extra $, and we don't have as much going on, or until...

No More Self-Sabotage We get to have it all. It gets to be this good. >>>say it with me<<< There doesn’t need to be self-sabotage anymore. Stop giving up before it’s over. Stop with the self-sabotage It’s not an either or scenario. The struggle is...

It’s not about what you do, it’s about who you are. In the beginning that was a hard pill for me to swallow. I was constantly on a hunt for the next strategy, the THING that was really going to help my business go to the next level. Then, I decided to embrace it,...

Change your mind, change your mindest. I started messy.⠀ I started posting product pictures and selfies with 0 light.⠀ I started going live when I was sweating and my first live video was of me making shrimp ceviche.⠀ I started with a tiny audience. Shit, I still have...

Healing Comes With Feeling. Bypassing our Emotions keeps us looping. We have to be able to FEEL in order to HEAL. We often run the programming of I have to DO, Hustle, Force, Keep Going & we bypass honoring that emotion inside of us. BS Lies around feeling our...

Embrace your goddess- The last hustle panic attack I had hit me like a ton of bricks. I was sitting in my kitchen floor over a year and a half ago sobbing trying to figure out how I was going to manage to do it all. I ran so much of my business and my life in a...

Jumping before you are ready- thats how I’ve expanded to 30k+ cash months in my business. I was talking to my coach today & she was telling me a story about someone’s family who owned a restaurant. The restaurant was making 8k/week, but needed to up level into a...

The next level version - Have you ever tried to pull a big plant out of the ground? You grip both hands around it tightly. You pull with all your might. Fall on your ass. Dig the shovel around it. Pull again. Fall on your ass. Get a bigger shovel. Pull again. Fall on...

Are you ready to say yes to your purpose? I’m an all in kinda person. I don’t tiptoe around my dreams.  I say yes, I make it happen, I always find a way. I’m committed to my mission and the vision, the gifts I was given and the lives I’ve meant to heal and change....

Do you get those horrible little thoughts in your head that ruin all of the positive self talk you have practiced? It can be a paralyzing fear. Let’s have a little chat. Fear Gremlins. They show up something like this in our heads: Who am I to do this? Will I ever...