Eliminating Shame From Your Money Mindset
Feel in your body where the feelings of not enough, chasing, running out, and fear are coming up around money. This cannot be your money mindset.
I remember so many days sitting and staring with anxiety at my bank account.
I’m going to overdraft again: Cue anxiety, shame, and judgment. Investments were going into my business on already maxed-out credit cards, cue spiraling thoughts of what if I don’t make this back right away?
But what I realized most and what I realize in my clients is it isn’t always our relationship to our money specifically, but the energy and frequency we have connected to other feelings in our life we have that can match the flow of money, rooting in our safety, our security.
I did the same thing with food. I would binge and purge. It didn’t feel safe for it to stay and I received an emotional charge from “digging” myself out every month of my financial situation.. The moment I “made it through” I felt enough, accomplished, worthy, safe. I kept recreating those situations because that’s how I was getting a lot of those feelings.
We have to begin creating those experiences in our bodies now.
We have to allow ourselves to heal the guilt, shame, release the judgment.
Remembering: You are safe, held, secure.
It’s safe for money to stay.
You’re worthy of overflow.
You are enough & that money is a beautiful amplification.
Experience full gratitude, celebration, and honoring of all abundance.
Anchoring in receiving.
Honoring your little girl who might have felt similar feelings in what is going on with money & meeting her need.
Ask yourself: what’s the emotional charge more money is going to bring to you and begin to bring that to yourself now.
You don’t need to feel ashamed.
Heal you & the money will come. ❤️
If you want to learn more about your money mindset, join us in the Quantum Ripple Effect Certification!