I used to try so hard to “out-heal” life. I believed everything happening outside of me was something that needed to be fixed inside of me.
And while it’s true that life often mirrors what’s happening internally, I wasn’t actually being with it, moving with it, or allowing it. Instead, I was constantly trying to fix it.
Did I think that’s what I was doing? Not at all.
But beneath it all, the unconscious goal was: how fast can I get out of the discomfort?
The Trap of Trying to Fix Instead of Being Present
Here’s the truth: your body knows when you come at it with an agenda to fix versus being fully present with what is.
And often, we try to escape the very same energy that created the discomfort in the first place. That’s exactly what causes us to spin in cycles, looping in process without moving forward.
When I finally learned how to simply be with what needed to teach me, when I surrendered, trusted, and allowed the medicine of life to move through me.. so much opened up.
I discovered that trying to “fix” always came from a place of not-enoughness. Whereas presencing the discomfort allowed me to move through it so much faster.
Why Somatic Coaching Changes Everything
This is why I love somatic coaching. It comes from a place of agendaless presence—allowing sensations to be witnessed and moved through, rather than bypassed or forced.
When I began working this way, I was able to use all of my tools from a completely different energy. And I saw the same shift with my clients: the changes they wanted to make were no longer coming from lack, but from a deeper place of truth.
Somatic Coaching: Beyond Healing to Expansion
Somatic coaching is the missing key for so many coaches, entrepreneurs, and high-achievers. It’s not just about processing pain or healing trauma, it’s about learning how to:
- Hold success without collapsing under the weight of it.
- Take your power back from old patterns of sabotage.
- Trust yourself when you take big action and risks.
- Build capacity to hold more clients, more income, and more fulfillment.
I’ve worked with 6- to 8-figure earners through this medicine, and I can honestly say: the shifts are the most potent thing to witness.
If this resonated with you, I share daily tools, behind-the-scenes coaching moments, and conversations about somatic coaching on Instagram.
Come hang out with me here: https://www.instagram.com/erinnicolecoaching/