Staying ‘Present’ In Your Life And Business
Even though some few weeks I’ve felt challenged, expanded, uncomfortable, pushed outside my comfort zone.
I feel at home.
Every part of me is so fulfilled.
So grown
So expanded
So at ease
So in her purpose
So embodied
So trusting
Excited
Ready
Free
Sisterhood
Calm
I love being called out on my shit.
Once, sitting with my mentor, he called me out on trying to “achieve presence”
I had mentioned that I felt myself not being present in a certain area of my life and that I wanted to tap into it more.
He reminded me, you can’t make presence something you achieve.
F me. lol.
Hello old pattern coming out to play.
How often in our life are we trying to “get” something.
Presence, Safety, Surrendering, Overflow.
Every piece of us wants to turn it into something we DO.
Love & Honor that part of you that wants to do, and ask it, how can we just be today?
Often our clients come to us inside of their box, or their model of the world.
As coaches, we can help move them out of their box, comfort zone, reality, by asking powerful questions, reframing, holding space, helping them see their potential.
These questions speak to the subconscious mind and will help your clients begin to experience a SHIFT.
How are you?
How are you feeling?
Take a moment to notice your response in that.
Are you feeling from the body or reporting what the body is feeling from the mind?
I found myself in most of my life reporting, rather than really feeling into it from the space, more so using the mind to look through the body and respond from there.
So I challenge you to take a second, notice. Be.
Want to know more about the core values that power your business? Check out my podcast episode, Running A Values Based Business With Neha Jha, on The Energetics Of Business podcast.