The Energy Of Holding
One of the many concepts to the Energy of Receiving – the energy of Holding:
What does it feel like for you to hold onto something?
To hold onto money, friendship, love.
Is there a belief that it might not stay, that you might not be able to re-create it?
That you’ll have to “do more” to allow it to stay.
A subconscious belief waiting for the other shoe to drop.
Fear when it starts to “run out” or slip away.
How can you allow yourself to feel safe?
To begin to increase your capacity for what you can hold.
To trust.
To surrender.
Getting into my body, feeling safe, and increasing my capacity for what I can hold has been one of the biggest things that allowed me to scale more with trust & ease.
I believe safety in the body is the foundation of the expansion we all desire.
For most of my life, I thought I felt safe, then I realized, that was my conscious mind that felt that way.
I didn’t realize in my unconscious & my body I held activated attachment systems, unhealed traumas, fear of losing things, things not re-creating, unmet needs, fear, and anxiety that were feeding this.
Then what I realized I was searching for the “next level” in my business as a place that would bring a feeling of security, safety, a knowingness.
It gave me a sense of control knowing if I could pay all my bills, pay my debt off. I then would feel this safety & security. (And of course is financial freedom amazing, absolutely) but it was a high and low sequence.
The thing is, deep down, I was still activated.
I was searching for this firework feeling in my body, that wasn’t being met. Newsflash, if you don’t recognize the build-up to the grand finale, what’s the point. Often, our healing isn’t a firework feeling, but small transmissions we receive & shifts that make the biggest results.
I realized it wasn’t the income. It was healing unmet needs in my system that I was trying to meet through my business.
Until I could access safety deep in my body, it was hard for me to trust, to surrender, to not judge debts that I had, to let go, to be free, to trust in the ups & the downs, to relax into my purpose on a bigger level.
If you’re ready to dive in and do the deep work to trust and unlock safety in your body, come work with me in my 1-1 Coaching Sessions.